Mexican Trash Recipe With Chicken

The Mexican trash recipe with chicken is a unique and hearty dish that has become a favorite for many. Combining various ingredients, it offers a satisfying meal that’s perfect for any occasion.

This dish merges Mexican-inspired flavors with comforting ingredients, creating a dish that’s particularly fun to prepare and share. The beauty of the Mexican trash recipe with chicken lies in its versatility; you can adjust the ingredients to your liking.

Make Your Own Mexican Trash Recipe with Chicken

The Mexican trash recipe with chicken is not only a unique take on Mexcian-inspired type food but also a comforting dish that effortlessly gathers family and friends around the table. It’s often appreciated for its blend of textures and flavors, incorporating shredded chicken, various vegetables, cheese, and seasoning that creates a medley of enjoyment in every bite.

Equipment Needed

• Large skillet or frying pan
• Mixing bowl
• Oven-safe dish (for baking)
• Wooden spoon or spatula
• Measuring cups and spoons
• Sharp knife and cutting board

Ingredients

To create an engaging Mexican trash recipe with chicken, here’s a list of ingredients you will need:

• 2 cups shredded cooked chicken (leftover rotisserie chicken works great)
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) corn, drained
• 1 cup salsa (you can choose mild, medium, or hot)
• 1 cup diced tomatoes (fresh or canned)
• 1/2 cup diced onions
• 1 cup shredded cheese (cheddar or Mexican blend)
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• Olive oil (for cooking)
• Salt and pepper, to taste
• Chopped cilantro (for garnish, optional)
• Avocado and sour cream (for serving, optional)

Preparation Time

• Prep Time: 20 minutes
• Cook Time: 25 minutes
• Course: Main Dish
• Cuisine: Mexican
• Servings: 6

Instructions

1. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onions and sauté for about 3-4 minutes until they become translucent.
2. Next, add the shredded chicken to the skillet, followed by the black beans, corn, and diced tomatoes. Mix well to combine all the ingredients.

To enhance the flavor, sprinkle in the chili powder, cumin, garlic powder, and season with salt and pepper. Stir well, allowing everything to blend together beautifully.

3. Pour in the salsa and half of the shredded cheese, mixing once more until the cheese starts to melt into the mixture. This will give a luscious texture to the dish.
4. Transfer this mixture into an oven-safe dish. Top with the remaining shredded cheese, ensuring a generous layer covers the entire surface.
5. Bake in a preheated oven at 375°F (190°C) for about 20-25 minutes or until the cheese bubbles and turns golden brown.

Once out of the oven, allow it to cool slightly. This will make serving easier and prevent burns.

Note

For optimal results, consider using shredded chicken that has been seasoned prior to cooking. You can also prepare this dish ahead of time and store it in the fridge before baking.

Variations

• Vegetarian Version: Substitute chicken with additional beans and vegetables such as zucchini or bell peppers.
• Spicy Kick: Add jalapeños or your favorite hot sauce for extra heat.
• Different Cheeses: Try using pepper jack or queso fresco to add a different texture and flavor.

Nutritional Information

Nutrient	Amount per Serving
Calories	350
Protein	25g
Fat	12g
Carbohydrates	40g
Fiber	8g

Ingredient Benefits

• Shredded Chicken: A great source of protein, essential for muscle repair and overall health.
• Black Beans: Rich in fiber and protein, they promote digestive health.
• Corn: Provides carbohydrates for energy and contains various vitamins.
• Salsa: Offers a fresh taste and is often made with tomatoes which are rich in antioxidants.

Health Concerns and Allergens

This recipe is generally safe; however, individuals with allergies should avoid beans and dairy if necessary. Furthermore, if you’re watching your sodium intake, consider low-sodium options for canned goods.

Tips for Success

Here are a few tips to ensure your Mexican trash recipe with chicken turns out wonderful:

• Shredded Chicken: Always use rotisserie chicken for a quicker option, or boil and shred your own for more flavor.
• Toppings: Don’t forget to add toppings like avocado and sour cream right before serving for an extra touch.
• Customize: Feel free to add whatever vegetables you have on hand to enhance the nutrition.

Common Mistakes to Avoid

• Overcooking: Keep an eye on the baking time to avoid drying out the ingredients.
• Under-seasoning: Don’t be shy with your spices; they are key to a satisfying result.
• Poor cheese choice: Opt for cheeses that melt well to create that desired gooey texture.

Make Ahead and Storage

This recipe can be made ahead of time, simply assemble everything in an oven-safe dish and cover it with foil before placing it in the fridge. It’s best consumed within three days for optimal freshness.

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave before serving.

The Mexican trash recipe with chicken proves to be a fantastic addition to any culinary repertoire. It combines various textures and ingredients seamlessly, resulting in a dish that satisfies on many levels.

Frequently Asked Questions

What is a Mexican trash recipe with chicken?

This dish combines shredded chicken with black beans, corn, salsa, and cheese, baked to create a warm, cheesy casserole-style meal.

Can I make this recipe vegetarian?

Yes, simply substitute the chicken with additional beans or vegetables for a tasty meat-free version.

How long can I store leftovers?

Leftovers can be stored in the refrigerator for up to three days. Ensure they’re in an airtight container to maintain freshness.

Can I freeze this dish?

Yes, you can freeze the assembled dish before baking. When you’re ready to enjoy it, simply bake from frozen, adding extra baking time as needed.

What toppings pair well with this dish?

Avocado, sour cream, and chopped cilantro are excellent options to enhance the dish’s overall experience.

Is this recipe suitable for meal prep?

Absolutely! This recipe is great for meal prep as it can be made ahead of time and stored for easy reheating throughout the week.