Creamy Mushroom And Asparagus Chicken Penne Recipe

Welcome to my kitchen! Today, I am thrilled to share with you a wonderful dish that combines the richness of creamy sauce, tender chicken, and vibrant asparagus—our creamy mushroom and asparagus chicken penne recipe. This delightful meal is perfect for any occasion, whether it’s a family dinner or a gathering with friends.

Penne pasta serves as the perfect canvas for this dish, soaking up all the creamy goodness while the mushrooms add a hearty texture, and the asparagus contributes a fresh crunch. In this article, I’ll guide you through the entire process, detailing each step, ingredient, and helpful tip so you can recreate this dish with ease.

Creamy Mushroom and Asparagus Chicken Penne Recipe

This creamy mushroom and asparagus chicken penne recipe is not only satisfying but relatively easy to prepare. Below, I’ve laid out the essential equipment you’ll need before gathering the ingredients.

Equipment

• Large pot for boiling pasta
• Large skillet for cooking the chicken and sauce
• Cutting board
• Chef’s knife
• Wooden spoon or spatula
• Measuring cups and spoons
• Colander for draining pasta

Ingredients

• 8 ounces penne pasta
• 2 boneless, skinless chicken breasts
• 1 cup chopped fresh asparagus (about 1 bunch)
• 1 cup sliced mushrooms (button or cremini)
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Prep Time, Cook Time, Course, Cuisine, and Servings

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Course: Main Course
• Cuisine: Italian
• Servings: 4 servings

Instructions

Now that we have our equipment and ingredients ready, let’s dive into the cooking process. Each step is crucial for achieving a wonderful outcome.

1. Cook the Pasta: In a large pot, bring salted water to a boil. Add the penne pasta and cook according to package directions until al dente, usually about 10-12 minutes. Once done, drain the pasta using a colander, saving about 1/2 cup of pasta water.
2. Prepare the Chicken: While the pasta is cooking, season the chicken breasts with salt and pepper. Heat 1 tablespoon of olive oil over medium-high heat in a skillet. Add the chicken and sauté for about 5-7 minutes on each side until golden brown and cooked through. Once done, remove from the skillet and let it rest before slicing it into strips.
3. Sauté the Vegetables: In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic, chopped asparagus, and sliced mushrooms. Sauté for about 5 minutes until the asparagus turns bright green and the mushrooms soften. Be sure to stir frequently for even cooking.
4. Create the Sauce: Reduce the heat to medium-low. Pour the heavy cream into the skillet with the vegetables. Stir in the grated Parmesan cheese, allowing it to melt and integrate into the sauce. If the sauce is too thick, gradually add some reserved pasta water until you reach a desired consistency.
5. Combine: Add the cooked penne and sliced chicken into the skillet. Toss everything to combine, ensuring the pasta and chicken are well-coated with the creamy sauce. Season with additional salt and pepper if needed.
6. Garnish and Serve: Once everything is combined, take the skillet off the heat. Garnish with freshly chopped parsley if desired and serve hot.

This creamy mushroom and asparagus chicken penne recipe brings together wonderful textures and a luscious sauce that will surely please everyone at the table. The combination of tender chicken, al dente pasta, and the crunch of asparagus creates a meal that is both satisfying and nutritious.

Note

Consider using whole grain penne for a healthier option. This can add extra fiber to your meal, enhancing its nutritional value. Additionally, feel free to substitute chicken with shrimp or tofu for a different protein option. The veggies can also vary; try adding spinach, sun-dried tomatoes, or bell peppers based on your preference.

Nutrition Information

Nutrient	Serving Size (1/4 of the recipe)
Calories	600
Fat	30g
Carbohydrates	53g
Protein	30g

Ingredient Benefits

Each component of this dish comes with its own health perks. Chicken is a lean protein that aids in muscle building and repair. Mushrooms provide essential vitamins and minerals, while asparagus is known for its high fiber content and antioxidants.

Health Concerns

If you have lactose intolerance, consider using lactose-free cream or a dairy-free alternative. It’s also wise to monitor sodium intake, adjusting salt levels based on dietary needs.

Allergens

This recipe contains dairy and gluten. If you need to accommodate other allergens, seek gluten-free pasta and adjust the cheese to a non-dairy option.

Tips for Success

• Ensure the chicken is cooked thoroughly by checking it reaches an internal temperature of 165°F (75°C).
• Don’t overcook the penne; it should be slightly firm for the best texture.
• Fresh ingredients yield the best results, especially regarding herbs and vegetables.

Avoid Common Mistakes

• Avoid cooking pasta too long; it will become mushy.
• Be careful not to let the garlic burn, as it can impart a bitter taste.
• When adding the cream, keep the heat low to prevent curdling.

Make Ahead and Storage

You can prepare the creamy sauce in advance and store it in the refrigerator for up to three days. Just heat it gently over low heat before tossing it with freshly cooked pasta. For storing leftovers, they can be kept in an airtight container in the fridge for up to two days. To reheat, use the stovetop with a splash of water or cream to restore the sauce’s creaminess.

In summary, the creamy mushroom and asparagus chicken penne recipe is not just a meal; it’s an experience that brings together delightful ingredients into a single dish. Perfect for skill levels from beginner to expert, this recipe is a wonderful addition to anyone’s cooking repertoire, offering a satisfying and heartwarming dinner option.

Frequently Asked Questions

What can I substitute for chicken in this recipe?

You can use shrimp or tofu as a great protein alternative. Both options work well with the creamy sauce and blend nicely with the other ingredients.

Can I make this recipe vegetarian?

Yes, you can easily make this dish vegetarian by omitting the chicken. Consider adding extra mushrooms and swapping the cream for a plant-based alternative for a delightful meal.

What type of pasta works best for this dish?

Penne pasta is the traditional choice, but you can use any pasta shape you prefer, such as rotini or fusilli, as they all hold the sauce beautifully.

Is it possible to freeze leftovers?

While you can freeze leftovers, the cream sauce may separate when reheated. It’s generally best to enjoy the dish fresh or store it in the fridge for short-term use.

Can I add more vegetables to the recipe?

Absolutely! Feel free to include bell peppers, spinach, or zucchini. Just be sure to adjust the cooking times accordingly so all vegetables are tender but not overcooked.