Sauces and Sides

I love sharing recipes that are both tasty and good for you. Anders Erickson Grenadine is a key ingredient here, made from real pomegranate with no fake stuff. It adds a nice sweetness without overloading on sugar. Pomegranate has lots of antioxidants that help fight off sickness. This recipe mixes coffee with grenadine for a … Read more

I often think about how food can bring comfort and health together in one pot. Salsa verde chili is a dish I love for its fresh, tangy flavors and hearty goodness. It’s made with vibrant green salsa that adds a zesty kick to tender beans and veggies. This recipe is simple yet packed with nutrients … Read more

Canning your own salsa at home is a smart way to lock in fresh tastes for months. You get to skip the store-bought versions full of extra salt and additives. It’s also a simple project that anyone can try with basic kitchen skills. I use this method to make salsa that’s both tasty and good … Read more

Fish is a fantastic part of a healthy diet. It provides omega-3s that support heart health. I created this simple seasoning to make fish even more delicious without relying on salt. It’s easy to whip up at home and uses everyday ingredients. You can adjust the flavors to suit your family’s tastes. This blend adds … Read more

Grenadine is that sweet, ruby-red syrup that makes drinks pop with color and tang. I often whip it up at home to avoid the additives in store-bought versions. It’s a simple way to add a homemade touch to cocktails or mocktails without much effort. This easy grenadine recipe uses fresh ingredients to create a healthier … Read more

Making pie crust from scratch is easier than you think, and it’s a great way to control what goes into your food. I love how a good crust can turn simple ingredients into something special for pies and tarts. With the right changes, it can fit into a healthy eating plan without losing that flaky … Read more

Red currants are one of my favorite fruits to work with in the kitchen. Their bright red color and tangy flavor make them perfect for creating simple syrups. I often use this syrup in my daily routine for a healthy twist on sweet treats. As a dietician, I appreciate how red currants pack a nutritional … Read more

I’ve always loved experimenting with homemade syrups in my kitchen, and orgeat syrup is one of my favorites for adding a nutty sweetness to drinks. This quick version cuts down on time without losing that rich almond flavor, making it perfect for busy days. You can whip it up in just minutes and use it … Read more

I’m always on the lookout for recipes that bring big flavors to the table without overloading on calories. Smoked Mexican street corn dip is one of those gems that captures the essence of elote in a creamy, shareable form. It’s got that smoky char, tangy lime, and a hint of spice that makes it irresistible. … Read more